Can Anxiety Ruin Relationship Life? How To Tell If You Have Anxiety
Anxiety Ruins Relationship:
It’s normal for anybody to be anxious at a certain point in time but when it gets too much it could ruin and break a relationship. Whereas, some people do not know they are anxious even when it is so obvious. To be on a safer side you should know how to tell if you have an anxiety disorder.
One major challenge in relationship is anxiety. The act of worrying too much about something, or the process of expecting too much from a relationship or a partner. Anxiety could destroy a relationship without you knowing that it has. It is just like jealousy.
As you know the harm jealousy could cost arelationship and how possible it is to change a jealous partner, you should also consider the fact that your relationship will never succeed if you expect too much from your partner according to Cravingbiz
“For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The symptoms can interfere with daily activities such as job performance, school work, and relationships.” – nimh
Both anxiety and jealousy comes as a result of too much care for a partner. You should know by now that too much of everything is not good. Even when you eat too much you get to feel hurt with your stomach and may not enjoy yourself for the day.
This applies to our relationship lives. When we care too much we will loose twice as much as we care. It is good to care and worry about your partner but it shouldn’t be too much because your partner may not like it.
“Everyone has feelings of anxiety at some point in their life. For example, you may feel worried and anxious about sitting for an exam, or having a medical test or job interview. During times like this, feeling anxious can be perfectly normal. But some people find it hard to control their worries. Their feelings of anxiety are more constant and can often affect their daily lives”. – nhs
Do You Know Anxiety Can Be Irritating?
Yes it can. Think about it this way, if you like a particular food and you crave or hunger for it, then soon enough, someone buys you the food and it is plenty. If you eat too much of it, you can vomit all the food no matter how much you like it. In the process, the food can make you sick and you may not like its smell again or totally lose interest in it.
This is how anxiety works in a relationship. When you worry or care too much, you may feel that you are doing the right thing but actually affecting your partner in the wrong way.
How To Tell If You Have Anxiety
“Depression states the feeling of anxiety, of which two major ones are: It negatively affects your thoughts, behaviour and general health leaves you feeling distressed and not enjoying life.”
Many relationships have been broken because of anxiety which is mostly caused by ignorance.
Ignorance And Fact You Should Consider On Anxiety?
Ignorance means lack of knowledge about something, which means it is possible to lack knowledge about anxiety and it can make one to lose a relationship values.
Do not let anxiety or jealousy get into you because you love your partner, at the end you may singlehandedly ruin your beautiful relationship.
Don’t care too much about your partner’s wellbeing, the wise ones care about their personal wellbeing first. It is important to chase your own happiness in a relationship. Let your happiness be your utmost priority before any other thing follow.
Do not conclude that you can satisfy everyone or anyone or think that you should keep hurting yourself because you want to satisfy your partner. In regards to these, at the end you may end up losing on both sides. You will lose your partner and your relationship as well if you let anxiety take the wheel in your relationship.
The most annoying thing is that your partner will shift all the blames on you, claiming you ruin the relationship when the relationship is finally broken, at this point in time you have no one to blame for your failure than yourself.